Local Physician Honored with Preceptor Award

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Welcome to your home visit from United Hospital Center!

Whether you are looking for hospital events, tips to maintain your healthy lifestyle, or relevant physician news, House Call offers a variety of content to help protect and improve your health.

UHC medical professionals share tips and tools to get NCWV on the path to a healthy lifestyle. Every Friday on 5 News at 5:30

Count the Kicks Part 3

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Count the Kicks Part 2

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Count the Kicks Part 1

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The HOUSE CALL Healthy Kitchen

Smoky Mustard-Maple Salmon

Prep Time: 10mCook Time: 12mTotal Time: 22m

Recipe from USDA MyPlateIt does not get much easier — or more delicious — than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. When you buy your salmon, ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed.

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Calories: 148 | Fat: 4g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 276mg | Carbohydrates: 4g | Fiber: 0g | Sugar: 3g | Protein: 23g

Smoky Mustard-Maple Salmon