Holiday Safety Tips with Dr. Courtney: Shopping for Toys as Gifts

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Welcome to your home visit from United Hospital Center!

Whether you are looking for hospital events, tips to maintain your healthy lifestyle, or relevant physician news, House Call offers a variety of content to help protect and improve your health.

UHC medical professionals share tips and tools to get NCWV on the path to a healthy lifestyle. Every Friday on 5 News at 5:30

Just Breathe Pt. 4

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Just Breathe pt. 3

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Just Breathe Pt. 2

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The HOUSE CALL Healthy Kitchen

Eggs over Kale and Sweet Potato Grits

Prep Time: 10mCook Time: 45mTotal Time: 55m

Recipe from USDA MyPlateA modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.

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Calories: 280 | Fat: 9g | Saturated Fat: 2g | Cholesterol: 185mg | Sodium: 410mg | Carbohydrates: 38g | Fiber: 4g | Sugar: 7g | Protein: 12g

Eggs over Kale and Sweet Potato Grits