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Count the Kicks Part 3
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Learn MoreThe HOUSE CALL Healthy Kitchen
Smoky Mustard-Maple Salmon
Prep Time: 10mCook Time: 12mTotal Time: 22m
Recipe from USDA MyPlateIt does not get much easier — or more delicious — than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. When you buy your salmon, ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed.
Read MoreCalories: 148 | Fat: 4g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 276mg | Carbohydrates: 4g | Fiber: 0g | Sugar: 3g | Protein: 23g
