Healthy Kitchen

Black Bean Soup

Black beans, carrots, celery, and seasonings are simmered into this hearty soup. Bring out the delicious flavors with a splash…

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Beef & Noodles

This protein-filled dinner makes it easy to put food on the table even when you're short on ingredients. Serve it…

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Pumpkin Chili

Canned or puréed pumpkin adds a hearty and nutritious flavor to this savory chili recipe.

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Apple Coleslaw

The sweet and crunchy coleslaw blends cabbage, carrot, apple, and green pepper for a colorful side dish. You can also…

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Beet and White Bean Salad

Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients in your pantry –…

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Broccoli Strawberry Orzo Salad

Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this…

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Easiest Banana Ice Cream

What should you do with over-ripe bananas? Don't toss them! Freeze them and then throw them in the blender to…

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Tex-Mex Skillet

This dish is packed with lean protein in the forms of black bean and lean ground beef. Chili powder, cumin,…

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Avocado Pita Pockets

Creative snack idea to help keep the midday munchies away. This is a quick and easy recipe to prepare.

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