Healthy Kitchen Page 2

Egg “Muffin” Cups with Turkey Sausage and Mushrooms

Make these egg muffin cups during the weekend and freeze or refrigerate for quick, to-go breakfasts all week long.

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Sun-Dried Tomato and Kale Frittata

Whip up this tasty frittata for breakfast or brunch. Plus, the leftovers can be stored for packed lunches or easy…

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Avocado Blueberry – Avo-Berry Muffins

Avocado substitutes for the butter or oil used in most blueberry muffin recipes. You’ll never be the wiser as to…

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Turkey Bacon and Spinach Quiche with Sweet Potato Crust

Our sweet potato crust makes this quiche healthier than those made with ready-made crusts or traditional crusts made with butter.…

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Egg, Avocado, and Black Bean Breakfast Burrito

This perfect protein-based breakfast is easy to prepare the night before for a fast flavorful start to your day.

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Sweet Potato and Apple Bake

Enjoy the taste of the season with the combination of sweet potatoes and apples in this delicious side dish. Serve…

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Roast Turkey Breast with Rosemary, Sage, and Thyme

Perfect for a holiday gathering, this roast turkey breast can be prepared in less time than a whole turkey. Choose…

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Apple Walnut Cake

Find the flavors and spices of autumn in this no-sugar-added dessert. Baking with applesauce helps keep the saturated fat out…

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September is National Chicken Month! Enjoy this easy to make, Chicken and Broccoli Bake.

September is National Chicken Month! This Chicken and Broccoli Bake is an easy weeknight meal. Use fresh-cooked chicken or leftovers that…

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