Healthy Kitchen Page 17

Quick Eight-Vegetable Soup

If you are rushing around this week, dinner may seem like a daunting new task. Do not worry! We have…

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Rigatoni with Red Peppers

Whole-wheat rigatoni and colorful red peppers are the stars of this simple pasta sauté. Whole grains are rich in fiber,…

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Easy Baked Apples with Walnuts and Raisins

Nothing says fall quite like the warm, spiced dessert of baked apples. Packed with fiber, particularly pectin fiber, apples help…

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Dr. P’s Salsa Recipe

If you are a canning novice, this is the perfect recipe. It is an easy to follow recipe that only…

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Strawberry Spinach Salad

Enjoy this vegetarian dish that can be served as a side or an entrée.

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Foil Packet Chicken

These flavorful foil packets are ready for the oven or grill. Perfectly juicy chicken and tender, steamed vegetables make for…

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