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Recommended by United Hospital Center Dietitians
Courtesy of USDA MyPlate
Enjoy the best of fall flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for the autumnal change of weather.
Ingredients
- 1 head of lettuce (about 10 cups)
- 2 apples (medium, sliced)
- 1/2 cup walnuts (chopped)
- 1 cup dried cranberries
- 1/2 cup green onion (sliced)
- 3/4 cup vinaigrette dressing
Instructions
- Wash hands with soap and water.
- Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.
- Add dressing; toss to coat. Serve immediately.
Nutrition per serving
- Calories: 174
- Fat: 10 g
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Sodium: 227 mg
- Carbohydrates: 22 g
- Fiber: 3 g
- Sugar: 17 g
- Protein: 2 g
Makes 8 servings
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