Grilled Fruit Kebabs with Balsamic Drizzle

Grilled Fruit Kebabs with Balsamic Drizzle

Courtesy of American Heart Association

Enjoy a new spin on your favorite fruit! Try out these delicious kebabs for a fun side dish or dessert. This recipe is recommended by UHC Cardiac Rehab.

Ingredients

  • 1 pound hulled strawberries
  • 2 cups pineapple chunks
  • 2 cups watermelon chunks
  • 2 medium bananas, peeled and cut into thick pieces
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon canola oil
  • 2 teaspoons honey

Instructions

  1. Soak eight 9- to 12-inch wooden skewers for at least 10 minutes in cold water to keep them from charring, or use metal skewers. Set aside.
  2. Preheat the grill on medium high.
  3. Thread the fruit onto the 8 skewers in this order: strawberry, pineapple, watermelon, banana, strawberry, pineapple, watermelon, and banana. Transfer the skewers to a platter or baking sheet.
  4. Thread the fruit onto the 8 skewers in this order: strawberry, pineapple, watermelon, banana, strawberry, pineapple, watermelon, and banana. Transfer the skewers to a platter or baking sheet.
  5. Thread the fruit onto the 8 skewers in this order: strawberry, pineapple, watermelon, banana, strawberry, pineapple, watermelon, and banana. Transfer the skewers to a platter or baking sheet.

Nutrition per serving

  • Calories: 201
  • Fat: 4.5 g
  • Saturated Fat: 0.5 g
  • Trans Fat: 0.0 g
  • Cholesterol: 0 mg
  • Sodium: 5 mg
  • Carbohydrates: 43 g
  • Fiber: 5 g
  • Sugar: 30 g
  • Protein: 2 g

Makes 4 servings

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