Overnight No-Cook Banana Oatmeal

Courtesy of American Heart Association

Get ready for busy work and school mornings with this delicious and nutritious breakfast. It is easy, fast, and can be prepared the night before without cooking!

Ingredients

• 2 1/2 cups fat-free milk
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 3 1/2 cups uncooked oatmeal (not instant or quick-cooking)
• 2 medium bananas, peeled, halved lengthwise, and sliced crosswise
• 1/4 cup chopped unsalted pecans or walnuts

Instructions

1. In a large, resealable container or bowl, stir together the milk, honey, and vanilla. Stir in the oatmeal. Cover and refrigerator overnight.
2. Remove the oatmeal from the refrigerator. Spoon it into bowls. Top each serving with the bananas and pecans.

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