Pasta Vegetable Salad

Prep Time: 1h 5m Total Time: 1h 5m

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Pasta Vegetable Salad

Recommended by UHC Cardiac Rehab

Courtesy of USDA MyPlate

Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and friends at your next gathering.

Ingredients

  • 2 cups cooked pasta (any shape)
  • 1 cup diced cucumber
  • 1 large tomato, chopped
  • 1/2 green pepper, medium (diced)
  • 1/4 onion, medium (diced)
  • 1/2 cup frozen peas (thawed)
  • 1/4 cup Italian salad dressing

Instructions

  1. Mix all ingredients in a medium-sized bowl.
  2. Cover and refrigerate for at least 1 hour.
  3. Mix again before serving.
  4. Refrigerate leftovers.

Nutrition per serving

  • Calories: 119
  • Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 110mg
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugar: 3g
  • Protein: 4g

Makes 6 servings

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