Triple Berry Protein Smoothie

Triple Berry Protein Smoothie

Recommended by UHC Registered Dietitians

Courtesy of American Heart Association

This trio of berry flavors with a hint of nuttiness will brighten your day. It’s a super simple shake to make and chock full of powerhouse nutrients.


  • 1 cup unsweetened almond milk
  • 1/2 cup fat-free, plain Greek yogurt
  • 1 teaspoon stevia sweetener or 2 stevia sweetener packets
  • 1 squeeze mixed berry-flavored stevia water enhancer
  • 1/4 cup fresh or frozen, unsweetened blueberries
  • 1/4 cup fresh or frozen, unsweetened raspberries
  • 1/4 cup fresh or frozen, unsweetened strawberries


  1. In a food processor or blender, process all the ingredients for 1 to 2 minutes, or until the desired texture. Pour into glasses.

Nutrition per serving

  • Calories: 78
  • Fat: 2g
  • Cholesterol: 3mg
  • Sodium: 111 mg
  • Carbohydrates: 9g
  • Protein: 7g

Makes 2 servings

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