Winter is a season full of adventure, from sledding and skiing to quiet walks in the snow. However, staying safe and healthy is key to enjoying all that the colder months offer. Here are practical tips to keep you and your family safe during winter activities.
Driving SafetyOutdoor SafetyShoveling SafetyIndoor SafetyHoliday DecoratingCooking
Driving Safety
As a driver, it’s important to adjust to inclement weather and reduced visibility to ensure everyone’s safety.
- Prepare Your Vehicle: Check that your tires have proper tread, your windshield wipers are in good condition, and your vehicle is equipped with an emergency kit (including an ice scraper, blanket, flashlight, batteries, flares, jumper cables, first aid kit, bottled water, and nonperishable snacks).
- Drive Cautiously: Slow down and leave extra space between vehicles when weather and road conditions are bad. Avoid sudden braking or sharp turns to maintain control of your car.
- Avoid Distractions: Keep your focus on the road, even when roads seem clear. Driving in winter demands your full attention.
Outdoor Safety for Families
Winter adventures can be fun and safe when you follow these safety tips:
- Choose Safe Play Areas: Sled or play in areas free of obstacles like trees, fences, or frozen ponds.
- Wear Layers: Layers are your best defense against the cold. Ensure everyone wears hats, gloves, and waterproof boots.
- Staying Warm: If outdoors, make sure to carry extra socks, gloves, and other clothing to avoid hypothermia.
Snow Shoveling Safety
Use caution when clearing snow from your driveway or sidewalk.
- Warm Up First: Wear layers and warm up your muscles before starting to avoid strains.
- Use Proper Technique: Push the snow instead of lifting it when possible, and bend your knees if lifting is necessary.
- Take Breaks: Shoveling can be exhausting—pace yourself and stay hydrated.
Indoor Safety
Winter storms can lead to unexpected power outages, so it’s important to be prepared.
- Have Supplies Ready: Make sure to have flashlights, extra batteries, and non-perishable food readily available.
- Avoid Carbon Monoxide Poisoning: Never use outdoor heaters, grills, or generators indoors.
- Stay Warm: Wear layers and use blanks if heating systems are not working.
Holiday Decorating Safety
Decorating for the holidays is a joyful tradition that can be made even better by keeping safety in mind.
- Check Your Lights: Inspect holiday lights for frayed wires or damaged sockets before use, and avoid overloading electrical outlets.
- Secure Your Ladder: If decorating outdoors, ensure your ladder is on a stable, non-icy surface and have someone hold it for additional safety.
- Use Flame-Free Decorations: Opt for battery-operated candles instead of open flames to reduce fire hazards.
Cooking and Entertaining Safety
The holiday season often brings gatherings and feasts, but safety in the kitchen is essential.
- Stay in the Kitchen: Never leave stovetops or ovens unattended while cooking.
- Keep Kids Safe: Create a “kid-free zone” around hot stoves and sharp kitchen tools.
- Check Food Temperatures: Use a thermometer to ensure meat and poultry are cooked to safe internal temperatures, and refrigerate leftovers promptly.
- Wash Hands: Always wash your hands before and after preparing or eating food.
Enjoy the beauty of winter and the joy of the holiday season while keeping safety top of mind. A little preparation ensures your festivities are full of cheer!
Please note, the information provided throughout this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and video, on or available through this website is for general information purposes only. If you are experiencing related symptoms, please visit your doctor or call 9-1-1 in an emergency.
