Three Sisters Soup
A true comfort recipe to warm you up year-round. Make it your own by using any vegetables or beans that…
Peanutty Stew
A spicy and savory one pot dish that the whole family will enjoy. Add some cayenne pepper for an extra…
Eggs over Kale and Sweet Potato Grits
A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.
Smoky Mustard-Maple Salmon
It does not get much easier — or more delicious — than this ultra-fast salmon. The sweetness of the maple…
Hot-Wing-Flavored Chicken with Ranch Sauce
Enjoy this spicy chicken dish with a side salad or carrot and celery sticks.
Frozen Fruit Pops
These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat.
Fabulous Fig Bars
Fig bars are a great on-the-go snack. The sweet, nutty flavors in these bars are sure to be a hit…
Fruit Kabobs with Yogurt Dip
Fruit kabobs make a colorful and fun snack that kids can help prepare.
Crunchy Vegetable Wraps
Full of fresh and colorful veggies, these wraps are a great way to help meet your MyPlate goal of making…
