Healthy Kitchen

Budget-Friendly Herb Garlic Meatloaf

This savory budget-friendly meat loaf is just as good as classic meatloaf. Our diabetes-friendly version is made with lean ground…

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Kale Soup with Turkey and Beans

Kale is a superfood that you must try if you haven’t already. It’s an excellent source of the antioxidants vitamins…

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Shrimp Jambalaya

Spice up your dinner routine with this Shrimp Jambalaya recipe from the American Diabetes Association. Tender shrimp, sautéed with cajon…

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Pork Chops with Balsamic-Peach Glaze, Roasted Sweet Potatoes and Broccoli

This Simple Cooking with Heart American/Southern recipe is a fantastic meal that gives a hefty boost to your veggie and…

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Six Tips for Grilling Safely

With warmer weather approaching, many of us will choose to cook on an outdoor grill. While nothing compares to the…

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Gingerbread Pudding

This classic holiday dessert, similar to Indian Pudding, is one that many Americans outside of New England have never had…

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Berry Nutty Breakfast Parfait

If you’re looking for a quick and healthy breakfast, try this easy-to-make berry parfait. Plain yogurt is sweetened with fresh…

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Herb Roasted Turkey Breast with Vegetables

If you’re looking for an easier alternative to making a whole turkey for the holidays, try this simple one-pan roast…

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Quick Eight-Vegetable Soup

If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy…

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Rigatoni with Red Peppers

Whole-wheat rigatoni and colorful red peppers are the stars of this simple pasta sauté. Whole grains are rich in fiber,…

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