Healthy Kitchen

Budget-Friendly Herb Garlic Meatloaf

This savory budget-friendly meat loaf is just as good as classic meatloaf. Our diabetes-friendly version is made with lean ground…

Kale is a superfood that you must try if you haven’t already. It’s an excellent source of the antioxidants vitamins…

Spice up your dinner routine with this Shrimp Jambalaya recipe from the American Diabetes Association. Tender shrimp, sautéed with cajon…

This Simple Cooking with Heart American/Southern recipe is a fantastic meal that gives a hefty boost to your veggie and…

With warmer weather approaching, many of us will choose to cook on an outdoor grill. While nothing compares to the…

This classic holiday dessert, similar to Indian Pudding, is one that many Americans outside of New England have never had…

If you’re looking for a quick and healthy breakfast, try this easy-to-make berry parfait. Plain yogurt is sweetened with fresh…

If you’re looking for an easier alternative to making a whole turkey for the holidays, try this simple one-pan roast…

If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy…

Whole-wheat rigatoni and colorful red peppers are the stars of this simple pasta sauté. Whole grains are rich in fiber,…