Healthy Kitchen Page 14

Peanutty Stew

A spicy and savory one pot dish that the whole family will enjoy. Add some cayenne pepper for an extra…

Read Article

Eggs over Kale and Sweet Potato Grits

A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.

Read Article

Smoky Mustard-Maple Salmon

It does not get much easier — or more delicious — than this ultra-fast salmon. The sweetness of the maple…

Read Article

Hot-Wing-Flavored Chicken with Ranch Sauce

Enjoy this spicy chicken dish with a side salad or carrot and celery sticks.

Read Article

Frozen Fruit Pops

These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat.

Read Article

Fabulous Fig Bars

Fig bars are a great on-the-go snack. The sweet, nutty flavors in these bars are sure to be a hit…

Read Article

Fruit Kabobs with Yogurt Dip

Fruit kabobs make a colorful and fun snack that kids can help prepare.

Read Article

Crunchy Vegetable Wraps

Full of fresh and colorful veggies, these wraps are a great way to help meet your MyPlate goal of making…

Read Article

Berries with Banana Cream

Make your own sweet treat with yogurt, banana, and fruit juice. Serve on top of fresh sliced strawberries. Add a…

Read Article